Cinnamon Coffee Benefits

Cinnamon Coffee Benefits

There is a partner who is simply perfect to enhance the taste of an espresso: cinnamon.

Coffee has several advantages. In addition to fighting fatigue, it increases alertness and alertness levels and can have a protective effect against various diseases. And more:

Moderate coffee consumption helps to slightly improve sports performance and ease digestion while reducing appetite.

And there is nothing better than trying different scents of coffee, until you choose your favorite. There may even be several ideal combinations but there is a partner who is simply perfect to enhance the taste of an espresso: cinnamon, which is one of the oldest spices in the world and one of the most beneficial to our health.

Cinnamon Coffee

In powder or cinnamon stick, it is rich in fiber, manganese, calcium, iron and vitamin K – powerful nutrients for our body. In addition, cinnamon reduces the risk of diabetes, slows aging, has anti-inflammatory properties, reduces the risk of heart disease and – surprise – helps you lose weight.

A study presented at a conference of the American Heart Association in 2017 said that cinnamon has antioxidant and anti-inflammatory molecules that protect the body from damage caused by stress and help to lose weight.

Knowing this, are you having more cinnamon coffee? Add a little spice to it and tell us your thoughts.